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WTXF Fox Morning News At 4A March 13, 2017

Pride on display. Practicing our slow motion wave there. Good morning, everybody it is a monday, more march 13th my sons birthday turns 10 today. He will be up later. Good morning everybody. Good morning. Nice to see you. We saw you at the parade yesterday having fun. Have you defrosted yesterday, it was so cold. I know, i know, we had a great time, hopefully, did you too or you watched it on tv. It will be on again this friday, st. Patricks day. All right. Lets talk about the future. That is in the pennsylvania now. You know we have a Little Something coming tonight and tomorrow but today, it is just cold, it is a six out of 10 and our current temperature in philadelphia is 23 degrees. It feels like 17. Sunrise time is 7 15. So it sure feels like winter ingredient number one for, snow. Most of our wind chills are in the teens this morning as a matter of fact as we look at that map. Now for tonight through tomorrow night, a wint ....

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WABC Eyewitness News First At 4 March 14, 2016

And like i said, this building right here. You have a lot of commerce. You get all types of building that come through here now because you have the light rail. The shooting happened around 6 30 at monitor and johnston in jersey city. Police called it a tragic end to a domestic dispute. They searched for the suspect called armed and dangerous. I know i gunshot when i hear a gunshot. A few hours and three miles away, a man heard the shot and then ran to the park. At the time, filled with children to find his childhood friend slumped over a bench. The gunman had taken his own life after police say he shot the woman on monitor street. I didnt think he would do Something Like that. We have our moments but i didnt like. That he is a really, you get to know him, you would be shocked, too. Reporter the stranger, the morning, she was cut by a bit of shattered glass from the gunshot. Police tell me she was fine. Released from the hospital ....

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Snoozing strategies to help you enjoy National Nap Day

March 13th is National Nap Day! As many as one-third of adults regularly take a midday nap, according to the National Sleep Foundation. But napping could be doing you more harm than good. ....

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5 reasons you should take a nap

If you feel like calling it a day and dozing off for a bit, don't feel bad Monday is National Napping Day. ....

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We Slept Through National Nap Day, But Here's Some Sleep Tips

We Slept Through National Nap Day, But Here's Some Sleep Tips
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