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21 Comforting Low-Sodium Soups for Heart Health

Each recipe meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and fiber-packed veggies. Recipes like our Cream of Turkey Wild Rice Soup and Cabbage White Bean Soup are some of our favorite picks for a flavorful lunch or dinner as the weather gets colder. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients. ....

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