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Moong Dal or green gram beans are loaded with nutrients and server health benefits we probably didn t even know. Read on to know why this makes for the perfect addition in your winter diet. - High Cholesterol to Hypertension, 6 Amazing Benefits of Adding Moong Dal in Your Winter Diet ....
Moong dal is packed with important vitamins, minerals, protein and fibres, while the sprouted ones have fewer calories but have more antioxidants and amino acids. ....
Tetor Dal - A Healthy Immunity Booster During Summer Tetor Dal - A Healthy Immunity Booster During Summer Flavourful, simple and full of nutrients, tetor dal (Bengali Moong Dal) is sure to get an amalgamation of great taste with wholesome goodness. And yes, it does help to boost your immunity in summers. Read Time: 5 min Tetor Dal (Bengali Moong Dal) Recipe For Immunity When the bitters enter the Bengali kitchen, mostly it s cooked and consumed as the first thing to be had with rice. This is mainly because the chronology of consumption should be from the food that s most likely to be good for you to the one which is seen as the treat of sorts. Of course, if you grew up in a household like mine, where the treat was considered to be the fish course, you would probably be in for a bit of a disappointment as the main course often would be a thin, runny jhol of tiny, freshwater fishes with chunks of raw banana and potatoes added to it. On the outset, it sounds ....