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Benefits of Spirituality

Are you looking for more peace and serenity in your life? Explore the many benefits of spirituality on our lives and take a journey to understand this mystical concept better. ....

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Healthy Eating During The Holidays Improves Wellness And Productivity And Lengthens Life

Most Americans make their New Year s resolutions around exercising more, eating healthier and losing weight. A new science-based diet claims to help people stay healthier and live longer. ....

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Shark Tank India 3: Sharks Namita Thapar and Anupam Mittal react to Narayan Murthy's 70 hours-a-week working hours statement; former writes "Not ideal for mental and physical health"

Narayana Murthy's call for young Indians to work 70 hours a week has sparked a debate among working professionals. Namita Thapar, a participant on Sha ....

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Toxic workplaces are bad for mental and physical health

A mentally healthy workplace includes growth opportunities, work-life balance and community, according to America’s doctor ....

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MMA Mental And Physical Health Benefits

Do you have mental health problems? If so, you could benefit from MMA training. People with mental illnesses have reportedly found resolve in training in MMA. ....

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