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Water Actually Isn't The Best Beverage For Hydration

Water Actually Isn't The Best Beverage For Hydration
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United States , United Kingdom , Melissa Majumdar , Andrews University School Of Medicine , American Journal , Clinical Nutrition , Andrews University School , Mayo Clinic ,

Best for hydration? Hint: It isn't water

Sure, you can always reach for a glass of water but plain H20 isn't the most hydrating beverage around, study says. ....

United Kingdom , Ronald Maughan , Melissa Majumdar , Academy Of Nutrition , Andrews University , Andrew School Of Medicine , Andrew School , Drink Milk , Drink Water , Stay Hydrated ,

Milk is a better drink for hydration than water, study finds

Milk was found to be even more hydrating than plain water because it contains the sugar lactose, some protein and some fat. ....

United Kingdom , Ronald Maughan , Lisa Drayer , Melissa Majumdar , Academy Of Nutrition , Andrews University , Andrew School Of Medicine , Andrew School ,

Best for hydration? Hint: It isn't water

Sure, you can always reach for a glass of water but plain H20 isn't the most hydrating beverage around, study says. ....

United Kingdom , Ronald Maughan , Melissa Majumdar , Andrews University , Academy Of Nutrition , Andrew School Of Medicine , Andrew School , Drink Milk , Drink Water , Stay Hydrated ,

Gym Bros On TikTok Are Eating Dog Food But Experts Say It Might Be Harmful

“Tasted like little pieces of dirt and I definitely don’t think it was worth it." ....

United States , United Kingdom , Tracy Navarra , Melissa Majumdar , Academy Of Nutrition , Association Of American Feed Control Officials , Buzzfeed News , American Feed Control Officials , Peachtree Hills Animal , United Kingdom Pet Food ,