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Gwyneth Paltrow's new wellness routine is eyes-open meditation — with an app.

Mindfulness app Moments of Space launches an AI-powered alternative to traditional meditation with the help of Gwyneth Paltrow. ....

United States , Kim Little , Andy Puddicombe , Gwyneth Paltrow , Topicsapps Software , March Mindfulnessis , Wide Open , Mahamudra Tibetan Buddhism , Paltrow Esque Clippy , Large Language Models ,

How to choose from 7 of the best meditation apps

Choosing from one of these meditation apps? Here's all the information you need. ....

Ram Das , Sharon Salzberg , Dalai Lama , Idris Elba , Diana Winston , Dan Harris , Harry Styles , Jack Kornfield , Erykah Badu , John Legend , Keith Urban , Tara Brach , Jay Shetty , Sam Smith , Roshi Joan Halifax , Joseph Goldstein , Matthew Mcconaughey , Healthy Minds At University Of Wisconsin , Healthy Minds Program , March Mindfulnessis , Insight Timer , Simple Habit , Ten Percent , Daily Calm , Daily Trip , Daily Jay ,

Meditation apps for beginners: how to find the right app for you

Meditation apps have become a lifestyle product. Here are three tips for choosing the right app for your needs. ....

United States , United Kingdom , Matthew Mcconaughey , Karin Matko , Diana Winston , Chemnitz University Of Technology , A British Journal Of Health Psychology , Mindful Awareness Research Center , Healthy Minds Program , March Mindfulnessis , John Legend , Apple Fitness , Ten Percent Happier , Insight Timer , Percent Happier , Fully Present , British Journal , Health Psychology , Clinical Medicine , Chemnitz University ,

Mindfulness meditation and selfies have a weird connection

A study on mindful 'awe walks' by scientist and author Dacher Keltner shows how selfies and mindfulness are connected. Here's how. ....

United States , Alice Ophelia , Dacher Keltner , Australian Broadcasting Corporation , March Mindfulnessis , New Science , Everyday Wonder , Virginia Sturm , Zen Buddhists , Broadcasting Corporation ,

How to do mantra meditation, and why TikTok is getting it wrong

What is mantra meditation? A calming mindfulness practice born of an ancient, spiritual tradition. ....

United Kingdom , British Columbia , Deepak Chopra , Rishima Bahadoorsingh , Maharishi Mahesh Yogi , March Mindfulnessis , Girl Syndrome , Ten Percent Happier , Insight Timer , Member Plus , Total Meditation , Awakened Life ,