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Lectin-Free Superfoods To Eat Now: Dr Gundry 2023 Food Choice

Lectin-Free Diet To Eat Now: Dr Gundry Food List 2023

Low Saturated Fat and Low Cholesterol Diet

To avoid obesity we must consciously control the quantity and the quality of fat that we eat and our daily intake of fat should contribute no more than 25% of our calories.

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