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How to snack healthily while you're stuck in transit (and boredom eating) hell

If you’re travelling these holidays there’s a strong chance your plane, train or road trip could face some delays. Be prepared with healthy options at hand. ....

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The best snacks to have on standby in case you get stuck in transit hell

If you’re travelling these holidays there’s a strong chance your plane, train or road trip could be delayed. Don’t get hangry, get healthy. ....

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Healthy Snack Ideas for Planes, Trains and Road Trips

Eating well on the road takes a bit of forethought, but it’s doable. ....

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Some vitamins and minerals simply work better when eaten together

Some vitamins and minerals simply work better when eaten together
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Vegetarian Diet May Be the Best Bet for Those at High Risk for Heart Disease

WEDNESDAY, July 26, 2023 (HealthDay News) As more people are advised to shun meat, a new study from Australia adds to evidence that a vegetarian diet can help improve ....

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