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"They have good unsaturated fats, a good source of fiber, and a multitude of vitamins, minerals, and phytonutrients," one registered dietitian pointed out about the fruit. ....
Eating a small amount of avocado every day may lower a woman's risk for Type 2 diabetes but not for men who consume the green, creamy fruit, new research has found. ....
Avocados are a good source of healthy fats, but can eating them every day be unhealthy? New research suggests daily consumption might actually be good for your diet overall. ....
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