Boredom is good for your brain. At least that’s what we’ve been told. But how do we achieve boredom in a world of constant stimulation? And is it as valuable as we think?
We look at the science of fitness, the evolution of cultural messages surrounding exercise, and how we can overcome inertia to start fitting it into our lives.
On this episode, we explore the space between life and death changing views on where the line is between the two, terminal lucidity, and what happens after we die.