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Boredom is good for your brain. At least that’s what we’ve been told. But how do we achieve boredom in a world of constant stimulation? And is it as valuable as we think?
Boredom can be good for people Neuroscientist Professor James Danckert argues that boredom should be seen as a positive “call to action” and be channelled into learning new skills rather than just scrolling on the phone. Professor Danckert, of.