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Niacin, the fountain of youth

The vitamin niacin has a life-prolonging effect, as Michael Ristow has demonstrated in roundworms. From his study, the ETH-Zurich professor also concludes that so-called reactive oxygen species are healthy, not only disagreeing with the general consensus, but also many of his peers. Fabio Bergamin Roundworms live longer when fed the food supplement niacin… ....

Michael Ristow , Lifespan Regulation , Nature Chemical Biology , Advance Online Publication ,

Intermittent Fasting For Longevity: What Does Science Say?

Intermittent fasting for longevity is one of the many ways to use this ancient practice of designating specific times to fast. ....

Hye Sun Lee , Yu Cheng , Annunziata Nancy Crupi , Mei Hua Gao , Dimitri Thellier , Heart Health , National Institute On , Health Canal , Fasting For Longevity , Intermittent Fasting For , Longevity Every , Goal Setting , Sung Hwangbo , Kyung Jin Min , Lifespan Regulation , Calorie Restriction , Intermittent Fasting , Intermittent Fasting Diet , Lipid Metabolism , Insulin Resistance , Impaired Glucose , Systematic Review , Christophe Lan , Fasting Interventions , Depressive Symptoms , Sek Ying Chair ,