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Menopause made me drink to excess, since quitting I ve saved £48,000

One in three women say that menopause is making them drinking unhealthily - three women share how midlife booze habits impacted their lives.

United kingdomLindsey beveridgeDionne warwickCandice masonSue jonesLauren chirenNewson health groupNewson health

Without support, many menopausal workers are quitting their jobs

Without support, many menopausal workers are quitting their jobs
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United kingdomNew yorkUnited statesCity ofLauren chirenMadhu kapporTamsen fadalLauren chrienGetty imagesmanyMadhu kapoorRoyal mailBristol myers squibbMenopause mandateTalk menopauseMayo clinicKorn ferry

Woman quit job after thinking menopause symptoms were dementia

Lauren Chiren is on a mission to teach thousands of people about the menopause through free sessions.

Lauren chirenCertain ageEarly onset dementiaLauren chirenEarly menopauseFinancial servicesSenior executive

Why menopause champions are important for inclusion

From providing a listening ear to advising line managers on how they can support wellbeing, menopause champions can be an asset.

United kingdomLauren chiren

How to do resistance band exercises with 7 moves to try

Learning how to do resistance band exercises can make your strength training and stretching workouts so much easier. Here, personal trainers explain how

Mato grossoEstado do rioNatalie rose edwardsLauren chirenTanya russellSean willersUniversity of mato grossoNatalie roseRose edwardsLight glute bandGymshark light glute bandFederal universityGirls gone strongWillers fitness

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