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'Menopause made me drink to excess, since quitting I've saved £48,000'

One in three women say that menopause is making them drinking unhealthily - three women share how midlife booze habits impacted their lives.

Without support, many menopausal workers are quitting their jobs

Woman quit job after thinking menopause symptoms were dementia

Lauren Chiren is on a mission to teach thousands of people about the menopause through free sessions.

Why menopause champions are important for inclusion

From providing a listening ear to advising line managers on how they can support wellbeing, menopause champions can be an asset.

How to do resistance band exercises with 7 moves to try

Learning how to do resistance band exercises can make your strength training and stretching workouts so much easier. Here, personal trainers explain how