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12 signs that mean you may be suffering from Seasonal Affective Disorder this January

Many suffer with the 'January blues' and across Britain, Seasonal Affective Disorder impacts millions - but there are ways to combat the condition and important symptoms to look out for

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This is the WORST week for seasonal affective disorder

Seasonal affective disorder, which affects nearly 13 million adults, is expected to peak this week, according to an analysis from online mental health care provider Thriveworks.

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How to Manage Your Catastrophic Thinking

How to Manage Your Catastrophic Thinking
lifehacker.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lifehacker.com.au Daily Mail and Mail on Sunday newspapers.

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How to Manage Your Catastrophic Thinking

For a number of people, including those with a history of trauma, the usual strategies might not be effective.

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Do Anti-Anxiety Patches Work Or Are They Total B.S.?

Meghan Markle was recently seen wearing an anti-stress sticker on her wrist. Here's what therapists want you to know about them.

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