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Are you a daily exerciser or weekend warrior? New study says both equally good for heart health

The quantum - 150 hours of moderate intensity exercise - is more important than the pattern as it gets you out of your sedentary behaviour, say cardiologists ....

Madhya Pradesh , Rajesh Vijayvergiya , Max Superspeciality , Parvinder Chawla , Ram Kashyap , Virendar Sarwal , Sudheer Saxena , Head Of Department , Department Of Cardiology , Department Of Cardiovascular , Institute Of Medical Education , Government Medical College , Thoracic Surgery , Ivy Hospital , Max Hospital , Karun Behal , Senior Consultant , Fortis Hospital , Target Heart , Advanced Cardiac Center , Post Graduate Institute , Medical Education , Cardiorespiratory Fitness , Cardiovascular Thoracic Surgery , Internal Medicine , Ealth And Wellness ,