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Tensor Fasciae Latae Pain: Causes, Prevention, and Treatment

A tight-feeling or overworked tensor fasciae latae muscle can trigger lower-body aches and pains. Here’s how to address it. ....

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HSS Training Tips: Get the Most from your Marathon Training Preps

Hospital for Special Surgery is an official partner of the TCS New York City Marathon, and shares tips for maximizing your race day ....

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HSS Marathon Training Tips: Make The Miles Fun Along the Way

HSS's Karen Sutton, MD, sports medicine surgeon at HSS, the TCS NYC Marathon's Official Hospital, explains a few tips to make it fun and enjoyable to train for a marathon. ....

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9 Ways to Maintain Bone Health as You Age

One in five women over the age of 50 are diagnosed with osteoporosis, but there are plenty of ways to protect your bones and lower your risk. Here's how to help your skeleton stay strong. ....

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9 Ways to Maintain Bone Health as You Age

Bones are living tissue that require just as much care as your joints and skin, especially as you get older. ....

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