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New Assistant Principal & Head Volleyball coach named at Shallowater ISD

New Assistant Principal & Head Volleyball coach named at Shallowater ISD ....

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8 ways to feel less stressed in 10 minutes or less

Follow these expert tips to release anxiety and calm your mind in minutes. By Katie Wright. ....

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Gratitude journal: how to use a daily journal and prompt ideas

Gratitude journals are popular, but how do you use one? This guide will cover everything you need to know, prompt ideas, plus the best gratitude journals to buy ....

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