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I went on an intense mental health retreat - here's what happened

Overwhelmed and unable to rest, HELLO!’s Bryony Gooch checked into a mental health wellness retreat

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The 1 Thing You Should Do If You Want To Raise Well-Adjusted Adults

Tough love might just be outdated.

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Why blue Monday is NOT the most depressing day of the year, according to experts | Gotcha

Miserable weather, post-holiday blues and broken New Year resolutions supposedly mark today as the most depressing.

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Why blue Monday is NOT the most depressing day of the year, according to experts

Dr Elena Touroni, a consultant psychologist in London, said even the concept of Blue Monday can contribute to harmful misconceptions about mental health.

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How to cope with heartbreak during the holidays

How to cope with heartbreak during the holidays
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