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Top News In Elena Touroni Today - Breaking & Trending Today

I went on an intense mental health retreat - here's what happened

Overwhelmed and unable to rest, HELLO!’s Bryony Gooch checked into a mental health wellness retreat ....

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The 1 Thing You Should Do If You Want To Raise Well-Adjusted Adults

Tough love might just be outdated. ....

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How a break up can drive you to the point of insanity: As Helen Flanagan reveals 'emotional struggle' with split from ex, psychologists say heartbreak is comparable to grief, making you feel 'lost' and triggering withdrawal effects like cocaine

Dr Elena Touroni, a consultant psychologist and co-founder of The Chelsea Psychology Clinic says you really can be driven to the point of insanity after a break up. ....

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Ways to feel happier as UK ranked second most miserable country in the world

Expert-backed ways to bring more joy and happiness into your life and battle the misery. ....

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Habit stacking has supercharged my daily routine, but what is it?

It s the latest wellbeing buzzword, but what actually is habit stacking? And how can we use it to become more productive on a daily basis? One writer finds out ....

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