Eating well and avoiding stressful news helped prevent anxiety and depressive symptoms during the COVID-19 pandemic although social contact showed no benefit, new research suggests.
A healthy diet and avoiding the news helped prevent anxiety and depression during Covid-19 even better than interacting with friends, following a routine, or pursuing hobbies, researchers have found.Dr Joaquim Radua led a team of .
Eating well and avoiding the news gave the best mental health outcomes during COVID scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.
Eating well and avoiding news gave best mental health outcomes during COVID miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.