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Avoiding news, eating well gave best mental health outcomes during Covid

A healthy diet and avoiding the news helped prevent anxiety and depression during Covid-19 even better than interacting with friends, following a routine, or pursuing hobbies, researchers have found.Dr Joaquim Radua led a team of .

City ofUnited kingdomComunidad autonoma de catalunaJoaquim raduaCatherine harmerEmotional research labUniversity department of psychiatryProfessor catherine harmerUniversity department

Eating well and avoiding the news gave the best mental health outcomes during COVID

Eating well and avoiding the news gave the best mental health outcomes during COVID
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Comunidad autonoma de catalunaJoaquim raduaCatherine harmerEmotional research labUniversity department of psychiatryEuropean college of neuropsychopharmacologyProfessor catherine harmerUniversity departmentEuropean college

Eating well and avoiding news gave best mental health outcomes during COVID

Eating well and avoiding news gave best mental health outcomes during COVID
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