Avoiding news, eating well gave best mental health outcomes

A healthy diet and avoiding the news helped prevent anxiety and depression during Covid-19 -- even better than interacting with friends, following a routine, or pursuing hobbies, researchers have found.Dr Joaquim Radua led a team of ...

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Vienna , Wien , Austria , London , City Of , United Kingdom , Barcelona , Comunidad Autonoma De Cataluna , Spain , Joaquim Radua , Catherine Harmer , Emotional Research Lab , University Department Of Psychiatry , Professor Catherine Harmer , University Department ,