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Eating slowly vs quickly: Which is better for your health?

As a general rule of thumb for optimal nutrition, food should be chewed properly to ensure digestive juices mix well, facilitating better nutrient extraction, said Ushakiran Sisodia, HOD, diet and nutrition, Nanavati Max Super Speciality Hospital. ....

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High Blood Sugar Management: 10 Foods People With Diabetes Must Avoid In Summer

Diabetes, a chronic, metabolic disease, requires continuous efforts in terms of lifestyle management. Diet is an important part of the arsenal against the disease. Here is a list of 10 foods that people with diabetes must avoid in summer. ....

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Can low blood sugar lead to slurring of speech? Experts answer

Dr Goyal highlighted that slurred speech due to low blood sugar can be prevented by preventing hypoglycaemia or low blood sugar attacks. ....

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