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Top 10 Proven Ways to Boost Your Energy

Discover top tips to recharge your energy levels and combat fatigue, from nutrition tweaks to stress management.

United statesPaul baardSamantha hellerRita redbergRobert thayerKeith ayoobAmerican heart association choose toCalifornia state universityFordham universityNutritional healthYork universityAlbert einstein school of medicineNational institutes of mental healthDepartment of agriculture human nutrition research centerNew york universityHuman nutrition research center

Do you take your meals on time? Late dinners can increase risk of heart attack, finds study

CVDs are a group of disorders of the heart and blood vessels and include coronary heart disease, cerebrovascular disease, rheumatic heart disease and other conditions.

Uttar pradeshUnited statesNew delhiVijay kumarAbhinit guptaNature communicationsWorld health organisationDelhi ujala cygnus group of hospitalsUniversite sorbonne paris nordGlobal burdenRegency hospitalUjala cygnus groupYashoda hospitalsAmerican journalClinical nutritionMeal timings

Nutrition Habits to Fuel Your Writing Journey

Nutrition Habits to Fuel Your Writing Journey Schools

Fuel your writingHealthy eatingEating habitsBoost your writingRegular mealsBalanced dietIncorporating these habitsDaily studentPlan your mealsSmart snackingSchedule hydrationNourish your mindEnhance your

Can low blood sugar lead to slurring of speech? Experts answer

Dr Goyal highlighted that slurred speech due to low blood sugar can be prevented by preventing hypoglycaemia or low blood sugar attacks.

Jimmy pathakMax hospitalLow blood sugarSlurred speechNeurological symptomsBrain functionInternal medicineLiver diseaseKidney diseaseHormonal deficienciesGf 2Regular mealsBlood sugar levelsAlcohol intakeLucose tabletsEdical id

Suffer from migraines? Nutrition and lifestyle strategies that can help with migraine relief

Laurann s brilliant column in this week s Nationalist

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