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Penrose Physical Therapy in Lacey: We Need To Talk About Pickleball Injuries and How To Prevent Them

Pickleball, which uses a perforated plastic ball and wooden paddles on a badminton-sized court, is the fastest growing sport in the U.S. with the number of players rising from 4.8 million in 2021 to 8.9 million in 2023, according to USA Pickleball.

Penrose Physical Therapy: Aging and Myths That Many Believe About Aging

Aging is often like climbing a mountain. It is a steady slog and it is a battle of the will oftentimes. After working with the 50+ crowd for the last 20 years it is safe to say that most of the time people underestimate what they can do. In fact, I want to tell you a story about Bill. Bill is nearly 80 and he was very skeptical that physical therapy could help. He shared his story on my podcast “Stay Healthy South Sound.”

Bruce Ikenberry Says Penrose Physical Therapists Know Their Stuff in Restoring Health and Life Activities

Retiree, photographer and drummer Bruce Ikenberry can’t say enough good things about the team at Penrose & Associates Physical Therapy in Lacey.  “They are a great bunch of people, from the minute you come in the front door,” he says. “They are on top of their jobs and very down to earth, kind people. They know their stuff.”

Free Low Back Pain Workshop February 8 at Penrose Physical Therapy

Free Low Back Pain Workshop February 8 at Penrose Physical Therapy
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