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Penrose & Associates Physical Therapy in Lacey Restores Patient's Knee Mobility With 'Full Circle' Treatment Plan

Penrose Physical Therapy in Lacey: 'We Need To Talk About Pickleball Injuries and How To Prevent Them'

Pickleball, which uses a perforated plastic ball and wooden paddles on a badminton-sized court, is the fastest growing sport in the U.S. with the number of players rising from 4.8 million in 2021 to 8.9 million in 2023, according to USA Pickleball.

Penrose Physical Therapy Explains How Pilates Can Help Your Low Back and Bone Density

Pilates is a highly effective form of exercise that counteracts the natural decline in muscle mass and strength that comes with age.

Bruce Ikenberry Says Penrose Physical Therapists 'Know Their Stuff' in Restoring Health and Life Activities

Retiree, photographer and drummer Bruce Ikenberry can’t say enough good things about the team at Penrose & Associates Physical Therapy in Lacey.  “They are a great bunch of people, from the minute you come in the front door,” he says. “They are on top of their jobs and very down to earth, kind people. They know their stuff.”

Free Low Back Pain Workshop February 8 at Penrose Physical Therapy