Aging is often like climbing a mountain. It is a steady slog and it is a battle of the will oftentimes. After working with the 50+ crowd for the last 20 years it is safe to say that most of the time people underestimate what they can do. In fact, I want to tell you a story about Bill. Bill is nearly 80 and he was very skeptical that physical therapy could help. He shared his story on my podcast “Stay Healthy South Sound.”
Falls are the number 1 threat to seniors losing their independence. Dr. Penrose interviews an 83-year-old patient on her podcast. “Stay Healthy South Sound.” who had a fall and surgery, and went from using a walker to back to teaching water aerobics! Read on for the highlights so you can learn how she bounced back so well.
Dr Penrose of Penrose Physical Therapy Gives Her 5 Best Tips and Exercises for Back Pain, Sciatica thurstontalk.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thurstontalk.com Daily Mail and Mail on Sunday newspapers.