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The dos and don'ts of running when you're over 40

I’m not sure why I finally decided to give running a try. I think it was a stealth move by my husband. He has been a runner since his schooldays and even ran the London Marathon 15 years ago, but I’d never been tempted to join him because it was “his” thing. “My” thing, I have always said, is dance. Cue a slightly condescending voice: “Dancing is so much more creative and just as good for you in terms of fitness.” But the truth is I’m now in my mid-50s, and dance has fallen by the wayside becaus ....

United Kingdom , City Of , Shirin Lakhani , Jennifer Wilson , Emma Snead , Jessica Leitch , Jemma Arbon , Nottingham Trent University , London Marathon , Sport England , Illustrated People , Mansfield Harriers , Pauline Beard , Under Armour , Sweaty Betty , Shock Absorber , Running Shoes ,

The Caravel: A play about Glasgow's notorious gangster-run pub takes on the Fringe

The Caravel: A play about Glasgow's notorious gangster-run pub takes on the Fringe
glasgowworld.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from glasgowworld.com Daily Mail and Mail on Sunday newspapers.

City Of , United Kingdom , Glasgow City , South Lanarkshire , Amy Clark , Jemma Arbon , Milly Sweeney , Glasgow City Centre , Mental Health , Cuttin Aboot Theatre Co , College Lanarkshire , Cuttin Aboot Theatre Company , Argyll Arcade , Edinburgh Fringe Festival , Aboot Theatre , East End , New College Lanarkshire , Royal Conservatoire , Edinburgh Fringe , European City ,

The Caravel: A new play about the most notorious gangster-run pub in Glasgow

The play brings a twist to the classic gangster formula, and will reawaken memories of the past for Glaswegians of a certain generation. ....

Arthur Fatboy Thompson Jr , Ryan Mcsorley , Tam Mcgraw , Milly Sweeney , Jemma Arbon , Amy Clark , Arthur Thompson , Cuttin Aboot Theatre , Argyll Arcade ,