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7 science-based strategies to boost your willpower and succeed with your New Year's resolutions

Forget being super self-critical and whipping yourself into shape. There are ways to set yourself up for success that are far kinder and work better. ....

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Our best expert advice of 2023 for better mental health

Our best expert advice of 2023 for better mental health
washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.

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DeSantis rebukes heckler; Politico lashes out

No matter how aggressively progressives attempt to sand, trim, and otherwise erode definitions, words and phrases still have meaning. When the tools of communication are abused whether by lazy appli. ....

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Feeling distracted? | Borneo Bulletin Online

Other things to consider besides ADHD. THE WASHINGTON POST – As a therapist for over 25 years, I have seen a dramatic rise in teens and adults struggling with attention and focus. Many of my patients ask whether they might have attention-deficit/hyperactivity disorder (ADHD). This concern is consistent with the documented spike in ADHD medication […] ....

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Feeling distracted? Here's what to consider besides ADHD

An explosion in social and traditional media coverage of ADHD, however, has led some people to rush to judgment and self-diagnose. ....

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