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Tips for coping with anxiety and the different types
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Tips for coping with anxiety and the different types
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Our best expert advice of 2023 for better mental health
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"When I get mad, I stop thinking. I see red, and something takes over that I can't control," one of my patients said, adding that when he felt he wasn't being heard, he needed to assert himself, "even if I come across as angry." His "microscopic fuse" was negatively affecting his life, he said. He was on probation at work for snapping at a colleague, and his partner said their relationship would end if he didn't seek help.Subscribe to The Post Most newsletter for the most important and interesti
Profs and Pints: Understanding Your Own Brain
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