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How Healthy Are Millennials?

How Healthy Are Millennials?
womenshealthmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from womenshealthmag.com Daily Mail and Mail on Sunday newspapers.

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Cockermouth park plans dashed as loos not allowed to be leased

Cockermouth park plans dashed as loos not allowed to be leased
timesandstar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from timesandstar.co.uk Daily Mail and Mail on Sunday newspapers.

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10 Mistakes You're Probably Making In The Morning

Mistake #2: Reaching for your phone first thing
No surprise here. Most people reach straight for their phone when they wake in the morning. “This can have a negative impact on a person’s mood for the rest of the day because you aren’t allowing yourself to wake up naturally,” says Zaman. “You’re also likely to feel more anxious reaching for your phone as soon as you wake, because if you start the day by checking a lengthy ‘to do’ list, you are more likely to start the day feeling overwhelmed.”
Mistake #3: Skipping breakfast
Breakfast not only sets you up mentally for the day but physically as well, says Sarah Campus, a wellbeing coach and founder of LDN Mums Fitness. “It kickstarts your metabolism, and it regulates your blood sugars,” she says. ....

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Three different plans proposed for Cockermouth loos

Three different plans proposed for Cockermouth loos
timesandstar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from timesandstar.co.uk Daily Mail and Mail on Sunday newspapers.

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See inside Whitley Bay's new bookshop which is a hit with Vera creator Ann Cleeves

See inside Whitley Bay s new bookshop which is a hit with Vera creator Ann Cleeves
It s a new chapter for Forum Books as the Corbridge institution launches a new bookshop at Whitley Bay
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