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Did You Know These Advantages Of The Traditional Indian Diet?

How This Indian-Origin Man Reversed Type 2 Diabetes, What Experts Say About Weight Loss, Eating Habits

Ravi Chandra says he started running after he was diagnosed with type 2 diabetes. He uses maximum aerobic function technique, which involves running at a low-intensity aerobic heart rate. Experts say diabetes can be reversed within the first six years of diagnosis with weight loss techniques, exercises and eating healthy

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