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Eddie Hall: World Strongman Champion

Eddie Hall is one of the most popular strongman athletes of the current era. The World’s Strongest Man champion and owner of multiple world records has ....

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Scott Mills on the diet and workout tweaks which saw him lose 21kg

After struggling with his weight for many years, Radio 1 DJ Scott Mills has now shredded a seriously impressive 21 kilograms ....

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The ectomorph workout program: Building muscle for the...

When it comes to training, ectomorphs often face a difficult time building muscle and strength, which is why they need their own workout. ....

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A Strongman Tried Arnold Schwarzenegger's Chest and Back Workout

Bodybuilder Joey Szatmary did Arnold Schwarzenegger's grueling high-volume back and chest supersets that left him 'dead'. ....

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Detailed text transcripts for TV channel - MSNBC - 20150522:08:59:00

Really love to use boxing for conditioning, for hand and eye coordination, for transference of power, learning how to move from point a to point b and bring your power with you and because it s fun. it s also great to learn to incorporate kicks with it. in this particular thing, we re going to do a jab cross and then we do a round house kick. don t forget, always drink up. okay. so there s the footwork and the jump rope routine. there s her form on the incline bench press. those are 35 pound dumbbells, one in each hand. the round house kick while boxing. nine years ago, laura bush was talking about long walks and three pound weights. now the first lady is doing round house kicks and using a heavy bag. i m not saying one workout is better than the other. i m just saying in a world where we have spent the last 30 years of fawning over the people around the white house, the first lady of the united states right now just kicked ....

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