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The 4 Biological Hacks To Live Longer

Alexandru Lazar offers four bio hacks to increase the longevity of your life. ....

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World's oldest man, 111, says weekly fish and chips are key to his long life

John Tinniswood, who lives in Southport, took the title following the deaths of a 114-year-old in Venezuela ....

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'Ditch your toaster and friends to live longer' says expert

Dan Buettner, an American National Geographic fellow has written about communities around the world which are unusually long-lived - and investigated how their lifestyles contributed to that. ....

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How to live longer - expert says there's one meal you should never skip

Many people may skip this meal if they lead a hectic life, but finding time for it can increase longevity and quality of life . ....

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The simple things longevity experts do every day to live a longer healthier life

From eating spermidine-rich foods to taking a walk outside, these small changes to your routine could make all the difference ....

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