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Unveiling The Gut-Eye Connection: The Invisible Link Between Digestive Health And Vision

The gut-eye connection revolves around the concept that the microbiome can influence systemic inflammation, immune responses, and even the health of distant organs, including the eyes. ....

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How gut health affects physical and mental health; experts explain the gut-brain link and offer tips to optimise your microbiome

The nerves in your stomach act as a ‘second brain’, and your gut microbiome can affect your mental and physical health. Experts explain the gut-brain axis and how to optimise your gut microbiome. ....

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Veganuary: 7 healthy reasons to switch to a whole food plant-based lifestyle, from fighting cancer, diabetes and heart disease to giving you more energy

If you’ve embraced Veganuary by going vegan, you’ll get the most out of the switch if you adopt a WFPB diet rather than a standard vegan one - it offers multiple health benefits. We consider the top seven. ....

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