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The concoction can provide you with anti-inflammatory and antioxidant benefits Highlights Ginger can aid digestion and improve metabolism Amba haldi has antibacterial, antifungal and antioxidant properties The pandemic and the unpredictable weather conditions have made many worrisome. Change of weather results in a compromised immunity, making you more prone to cough, cold and infections. In such a situation, it is important that you work on your immunity by improving your lifestyle. Regular exercise, good sleep, less stress and a healthier diet can help you with this concern. Also, a golden potion suggested by actress Shilpa Shetty Kundra can help in boosting your immunity. It is a lemon-amba haldi-ginger-honey tea, she shared on the caption of her Insta post. ....
Weight loss: Dinner time for Makhija is 9 pm. Your dinner meal should ideally be light on the stomach, and there should be a gap of at least two hours between your dinner and bed time. Makhija's dinner includes a serving of grilled chicken along with sautee vegetables, rice and salad. ....