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Weekend Catch-Up Sleep Prevents Suicidal Ideation in Adolescent Patients With AD, Study Says

This study suggests that adolescents with atopic dermatitis (AD) sleep less, have greater sleep dissatisfaction, and longer weekend catch-up sleep (WCUS) than those without AD. ....

Image Credit , Korean Youth Behavior Web Based Surveys , Atopic Dermatitis , Hours Of Sleep , Weekend Catch Up Sleep , Suicidal Ideation ,

Sleep-deprived penguin parents rely on 10,000 daily micro-naps

Many parents have struggled to get a full night’s sleep with a newborn in tow, but nesting penguins have evolved a way to rest while protecting their young. ....

South Korea , Christian Harding , Vladyslav Vyazovskiy , Neuroscience Research Center , Korea Polar Research Institute , University Of Oxford , Prof Vladyslav Vyazovskiy , Chinstrap Penguins , Hours Of Sleep ,

Well-balance life with MNI – Pain and sleep

Sleep is essential to maintain physical health, emotional well-being, and cognitive performance. At night, during the sleep-cycle, the body undergoes a renewal process, it "repairs and regrows tissues, builds bone and muscle, and strengthens the immune system." ....

Nutritional Institute , About Type , Medical Nutritional Institute , Sleepvance Kids , Importance Of Sleep , Hours Of Sleep ,

Let's Sleep Well to Live Longer

Let's Sleep Well to Live Longer
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Live Longer , Sleep Well , Sleep Quality , Get Enough Sleep , Hours Of Sleep , Leep And Longevity , Life Expectancy , Good Sleep , Good Sleep Habits , Food Health , Poor Sleep , Sleep Disorder , Sleep Problems ,