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Dry Jan: menopause made me do it

Beauty Editor, Donna Francis, 47 explains how menopause has helped her cut back on drinking, and why she is so much happier for it ....

Hormone Shift , Balance Your Body , Thrive Through Midlife , Dry January , Dry Jan , Noughty Sparkly Rose , Aperol Spritz ,

Navigating Menopause: How Hormonal Shifts Shake Up Women's Careers

Explore the complexities and strategies that women leaders can employ to navigate this nuanced landscape of menopause and its affect on their careers. ....

Tasneem Bhatia , Bureau Of Labor Statistics , Hormone Shift , Labor Statistics , Dr Taz , Hormone Shifts , Women In Leadership , Career Development , The Hormone Shift , Hot Flashes ,

Nutrition And Lifestyle Hacks To Help You Feel Calmer In The New Year

Want to feel calmer in the new year? Try these food and lifestyle approaches from leading health experts to improve your mental wellbeing in the year ahead. ....

United States , Uma Naidoo , Brea Lofton , Forbes Health Onepoll , Calm Your Mind , Physical Activity Guidelines , Registered Dietitian , Hormone Shift , Thriving Through Midlife , New Years Resolutions ,

The Best Foods to Eat for Hot Flashes & Which Ones to Avoid

Diet can play a key role in managing vasomotor menopause symptoms like hot flashes. Here are the best foods that help and the ones to skip. ....

United States , Taz Bhatia , Mary Claire Haver , Kate Morton , American Heart Association , Galveston Diet , Hormone Shift , Best Foods , Reduce Hot Flashes , Leafy Greens , Hot Flashes , National Institute , Standard American Diet ,

Good Day Atlanta viewer information: Oct 10, 2023

Here's your Good Day Atlanta viewer information for Oct. 10, 2023. ....

New York , United States , Felecia Higgs Walker , Bresha Webb , Taz Bhatia , Los Angeles , Bobby Brown , Dick Sullivan , Mike Kaylor , Taye Diggs , Marcus Samuelsson , Kirk Franklin , Tiffany Haddish , Sabrina Kaylor , National Peanut Board , Stonecrest New Birth Missionary Baptist Church , Popular Canton , Bizarre Coffee , Pumpkin Cookie , Creepy Crawly , Basic Witch , Marietta Street , Atlanta Drive , Buck Lanford , Hormone Shift , Balance Your Body ,