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It s essential to make smart food choices to avoid unwanted weight gain in winter. These foods, from root vegetables to herbal teas, will help you achieve your weight goals while indulging in seasonal comforts. ....
Nutritionist Lovneet Batra, in an Instagram post, recommends five herbal teas you may try depending upon the health issue you are struggling with. ....
International Tea Day is celebrated now on two days. While the United Nations declared May 21 as International Tea Day - tea harvesting happens in May - many tea-producing countries like India observe December 15 as International Tea Day. ....