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How to beat stress, boost fertility, balance hormones? Include asparagus in your daily diet

Health benefits of asparagus: A nutritional powerhouse, asparagus supports fertility, fights stress, balances hormones, and even help prevent Alzheimer s. It also aids in managing kidney disorders and combating stomach ulcers, ....

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Prevent blockages in heart by consuming these 5 vegetables

Heart blockages are complex medical conditions that require expert evaluation and care. A balanced diet that includes vegetables can promote overall cardiovascular health. They therefore have attributes that will improve cardiac health. ....

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Radish - A Source of Bountiful Nutrition

Radish is a winner all the way. It is one of the cheapest and the healthiest foods nature offers us since it contains large amount of vitamin C, calcium and carotenoids. ....

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Longevity researcher says he's found the healthiest breakfast option — plus 5 more to try

While breakfast is beneficial, the quality of the meal is crucial. Choosing a healthy breakfast can set the tone for nutritious choices throughout the day. ....

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Heart Health: 9 Vegetables for a Healthy Heart

All Vegetables are healthy in their own way but these 9 can help you take care of your heart health very well.
| Thehealthsite.com ....

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