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A heart attack while pregnant - but both mother and baby survived.

Almost three years ago, the patient was then - 44-year-old Whitney Matzeder. She was 14 weeks pregnant when she said something seemed odd. ....

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Modelling nutritious choices

Adults should show healthy eating behaviours to kids ....

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Can dietary changes help you achieve glowing, radiant skin?

Discover the essential link between diet and skin health with expert advice from dermatologists Dr. Aanchal Panth and Dr. Rinky Kapoor. Learn about the dietary tweaks that can significantly enhance your skin's appearance, including the benefits of omega-3 fatty acids, antioxidants, high protein, and fiber diets. Understand the importance of hydration, reducing processed foods and sugar intake, and incorporating vitamins A, C, and E for optimal skin nourishment. Embrace a holistic skincare approach with our comprehensive guide on how nutrition plays a crucial role in achieving a glowing complexion. ....

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Furry fruits like Kiwi may improve mental health faster: Research

Vitamin C found in most fruits has been associated with improved mental health, mood, vitality, well-being, and lower depression, while its deficiency is associ ....

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Tips to Reduce Processed Foods In Your Diet

Reducing processed foods in your diet is a gradual process that brings numerous health benefits. By prioritizing whole foods, reading labels, and following other tips, you can walk toward a healthier and more mindful way of eating. | Thehealthsite.com ....

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