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BMKG Keluarkan Peringatan Dini: Ini Potensi Bibit Siklon 94wJadi Siklon Tropis Sangat Tinggi

BMKG Keluarkan Peringatan Dini: Ini Potensi Bibit Siklon 94wJadi Siklon Tropis Sangat Tinggi
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Thấy dấu hiệu này trên ngực, đi khám ung thư vú ngay! | Sức khỏe

Thấy dấu hiệu này trên ngực, đi khám ung thư vú ngay! | Sức khỏe
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Factcheck: nee, 'klokkenluider' bewijst niet dat mensen stierven door vaccinatie - Factcheck

Factcheck: nee, 'klokkenluider' bewijst niet dat mensen stierven door vaccinatie - Factcheck
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Profissionais de Saúde | Tá Tudo Bem?

Profissionais de Saúde | Tá Tudo Bem?
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Here's What a Year of CrossFit'Murph' Workouts Did to This Guy's Body at 40

Here s What a Year of CrossFit Murph Workouts Did to This Guy s Body at 40
Annie Hayes
© Provided by Men s Health
That s 730 miles, 36,500 pull-ups, 73,000 push-ups and 109,500 squats.
In February 2020, as early signs of the coronavirus pandemic began to grip the US, 40-year-old California native Graham Dessert busied himself with a formidable undertaking: complete 365 Murphs in 365 days.
Named in honor of the late Navy SEAL Lt. Michael P. Murphy, the grueling CrossFit workout consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run to seal the deal all while wearing a weighted vest.
Dessert tackled a Murph every day, come rain or shine, until his challenge ended on February 20, 2021. That s a total of 730 miles, 36,500 pull-ups, 73,000 push-ups and 109,500 squats over the course of 365 days. Why?“I guess it just intrigued me… I like doing hard things,” he told ....

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