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Foxtail millet and cardiac health: Understanding the link

The consumption of millet helps decrease cholesterol and triglyceride levels in the body, said Dr Shrey Srivastav, MD (Internal Medicine), Sharda Hospital, Noida ....

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Here's why you must have the 'highly nutritious' ragi this summer | Lifestyle News,The Indian Express

Ragi is also a powerful anti-inflammatory food. It even has antioxidant compounds that can improve glycemic control in diabetics and improve overall health, said Khushboo Jain Tibrewala, nutritionist and diabetes educator ....

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6 nutrient-dense ingredients that make for a healthy breakfast

A good breakfast should be nutritious and fuel your body and brain for the day ahead! ....

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5 health benefits of a plant-based diet

A guide to plant-based diets and recommendations for plant-based meals from the experts. ....

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Experts share tips for diabetics observing a fast during Ramadan

"Since Ramadan is a month-long fast, it is important to keep a note of what you are eating," said Khushboo Jain Tibrewala, founder of The Health Pantry, nutritionist and diabetes educator ....

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