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Are Biological Age Tests Accurate? Here's What Doctors Say

Are Biological Age Tests Accurate? Here's What Doctors Say
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What Is Biohacking, and Does It Actually Work?

TikTok is awash with biohacking hacks but what is biohacking, and can "biohacks" actually deliver real results. Here, 4 MDs weigh in on the trend. ....

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Vagus Nerve Exercises to Reverse the Effects of Chronic Stress

Vagus nerve exercises are one of the easiest ways to soothe chronic stress, banish brain fog and improve digestion, a Stanford doctor says. ....

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Evening Edition: Making Gains Without Pain In The New Year

It is a new year and its that time again to make resolutions to better ourselves overall. The top three resolutions made by Americans are to exercise more, eat better and lose some weight but what about the importance of mental health, specifically being more 'mindful' of your emotions.

FOX's Ton ....

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318. Dr. Greg Hammer – Gratitude: The Foundation of Health and Happiness

Bob Ross would say that every mistake he made was a happy accident because it helped him create the beautiful painting we all know. ....

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