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Brown vs. white rice: Which one is healthier?

Is brown rice or white rice healthier? Brown rice is a whole grain and contains more fiber, protein and fat. It tends to be more filling and helps healthy digestion and weight management. But white rice shouldn't be considered bad for the body, nutrition experts say. It is a source of carbs and is enriched with iron and B vitamins. ....

United States , Tess Nguyen , Beth Czerwony , Toby Amidor , Us Department Of Agriculture Nutrient Database , Nutrient Database , Greek Yogurt Kitchen , More Than , Healthy Recipes , Every Meal , Taste Nutrition Consulting ,

Is it safe to leave butter on the counter? - Egypt Independent

CNN Have you left your butter on the counter for hours and wondered how long it could actually be safe sitting there? You’re probably not alone. Many folks leave the butter on the counter to soften it for baking or spreading on bread. Here’s a look into the composition of butter and how that relates to how long it can sit out at room temperature. ....

Toby Amidor , Food Safety At Dairy Management Inc , Leave Butter , Chad Galer , Product Science , Food Safety , Dairy Management , Greek Yogurt Kitchen , More Than , Healthy Recipes , Every Meal ,