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Brown noise: How the steady hum of a jet engine could cure your insomnia

If you ve scrolled through social media chances are you will have come across the sensation of brown noise . Videos claiming it can calm the mind have received millions of views But can it help you sleep? ....

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Brown Sound: How The Constant Hum Of A Jet Engine Might Treat Your Sleeping Disorders

Listening to the mild rumbling of thunder, or perhaps the hissing of a radiator, might assist you go to sleep. ....

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The Dangers of Night Shifts: How Night Workers Put Their Health on the Line

Night shift workers are integral to multiple areas of society; however, people may not be fully aware of . ....

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Sleeping Medication: How It Should Be Used and What Its Risks Are

Sleeping medication can help adjust people's sleep schedule to sleep; however, there are limits and risks associated with . ....

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Not Getting Enough Sleep At Night Linked To Multiple Chronic Diseases

Not Getting Enough Sleep At Night Linked To Multiple Chronic Diseases
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