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Norfolk adults have the second highest percentage in the U.S. getting less than seven hours of sleep per night, according to a study done by SmartAsset.
The Centers for Disease Control and Prevention notes the connection between lack of sleep and long-term health issues, as well as a higher inclination for dangerous accidents. Long-term health issues can greatly affect your quality of life, including your financial well-being. Health care and long-term care can be a tremendous expense in retirement. But on […] The post Americans Sleep Least in These U.S. Cities – 2024 Study appeared first on SmartReads by SmartAsset.