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This is the only low-carb diet that works

Cutting down on carbs may sound like an easy health hack, but there are pros and cons, explains experts. Cutting down on carbs sounds like a straight forward.

United statesNew zealand generalNew zealandDavid unwinPrevention healthWashington postFamily medicineAtkins dietBetter menopauseDiet cokeAmerican journalClinical nutritionFull fat greekMediterranean diet

The pros and cons of low-carb diets

Cutting down on carbs may sound like an easy health hack, but there are pros and cons, explains experts

United kingdomUnited statesBrighton and hoveDavid unwinPrevention healthWashington postFamily medicineAtkins dietBetter menopauseDiet cokeAmerican journalClinical nutritionFull fat greekMediterranean dietHealth and fitnessBetter life evergreen

This is the only low-carb diet that works

Cutting down on carbs sounds like a straight forward route to weight loss. Ditch the roast potatoes, risotto and pasta and watch the pounds drop? Simple.

United statesDavid unwinWashington postPrevention healthFamily medicineAtkins dietBetter menopauseDiet cokeAmerican journalClinical nutritionFull fat greekMediterranean dietFederica amatiUnhealthy carbsDash dietDukan diet

5 foods that have more protein than eggs

Eat eggs! Whether you are trying to lose weight or gain weight, you hear that you need to eat a lot of eggs. | Pulse Nigeria

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