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The healthy way to lose six kilograms if you re a man

How to six lose kilos in a month

It’s a figure as uncompromising as the average Briton’s: obesity is now costing the UK almost £100billion a year. Analysis from the Tony Blair Institute published last week described the “sick and impoverished nation” our excess weight is creating, amounting to four per cent of the GDP - that has seen an additional 6kg added to men’s waistlines over the past decade, and 5kg to women’s.

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