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Who is Zhanna Samsonova? Vegan influencer's tragic death sparks concern over extreme diets

Samsonova, for past seven years, only survived on jackfruit and durian, according to a friend. Her restrictive eating regimen may have caused her health issues. ....

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Fruitarian Diet: A nutrient-dense, sustainable and healthy eating choice

Fruit-based diet emphasizing raw, ripe, whole fruits. May exclude nuts, seeds. ....

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Healthy diet tips: Avoid THESE mistakes while eating fruits

Fruit must stay in the stomach for as long as the heaviest food takes to digest, making nutrient absorption difficult. ....

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